Is stainless steel cooking utensils safe?
Class 200 stainless steel, key materials that can leak include iron, chromium, manganese, and nickel.The more advanced of stainless steel, the less leakage. Iron, chromium, and manganese are all elements that have a positive effect on human health and are generally consumed from stainless steel cooking utensil within safe limits. Especially manganese, which comes from foods like tea, herbs, grains, legumes, eggs, nuts, olive oil, oysters.
Manganese from stainless steel cooking utensils is safe, especially if you use food-grade stainless steel. Nickel is safe at low doses, but some people are allergic to it.
Nickel leaks are more likely when food is acidic. But the higher the quality of stainless steel, the less leakage. And generally less nickel comes from stainless steel cooking utensils than food, such as beef, chocolate, beans, oats, and almonds. People who are allergic to nickel may be advised not to use stainless steel cutlery or cooking utensils or to use level 200 cutlery that does not contain nickel.